Nutrition and Hydration

News
Poor nutrition is making us sick: education can drive change

HealthTimes - 11-10-2022

Poor nutrition is making our nation sick. The current typical Western diet is nutrient poor and energy dense, and is one of the major causes

 
Healthy foods that are good for the planet

AAP - 18-09-2022

Queensland researchers believe they've finally identified those elusive wonder foods that are "not only good but good for you". To do it, they pored

 
Keto therapy could treat schizophrenia

AAP - 27-07-2022

Changing dietary intake to focus on low carbohydrate and high fat foods could be prescribed as therapy for serious mental health disorders. A new clinical trial

 
Few Aussies eat enough fruit and veg

AAP - 18-06-2022

Only a small share of Australians are eating enough fruit and vegetables, with dieticians warning the country could be headed for an obesity crisis. Results from

 
Tomato tinkering offers vegan vitamin hit

AAP - 25-05-2022

If British scientists have their way, two medium-sized tomatoes a day could keep the doctor away. A research team led by scientists at the John Innes Centre in

 
More Australians prescribed mental health medication than ever

Charlotte Mitchell - 25-05-2022

This week's report by the Australian Institute of Health and Welfare (AIHW) has revealed that more Australians are now prescribed medication for mental illness since records

 
Aussie parents 'hoodwinked' on baby foods

AAP - 28-04-2022

Half of Australian parents are swallowing a dubious notion that ready-made baby and toddler foods are at least as healthy as home-made options, a new poll shows.

 
Practice Articles
Diet and lifestyle considerations in thyroid disease

Haley Williams - 16-10-2019

There is no special diet for those taking thyroid hormone medication, with a few exceptions. However, aiming for a diet rich in fruit, vegetables and whole grains, and adopting

Nutritional psychiatry and the mood-food connection

Haley Williams - 19-02-2019

Conventional wisdom tells us we are what we eat, and a lack of nutrients has been shown to contribute to

Diet a neglected - but integral - part of aged care

Nicole Madigan - 09-10-2017

As the population continues to age and increasing numbers move into aged care facilities, Australia has seen a renewed focus on the quality of care, with recent calls for

A Balancing Act: Maintaining accurate fluid balance charting

HealthTimes - 07-12-2016

By Dimitra Georgiades Fluid balance charting is not a new practice based issue in nursing. Evidence reveals that fluid balance charts have been poorly

Dietitians key to tackling obesity in pregnancy

Karen Keast - 11-08-2016

A regional Victorian health service is using dietetic intervention to combat obesity in pregnancy and excessive gestational weight gain. With maternal obesity

How dietitians can nourish our mental health

Karen Keast - 12-02-2015

Nutrition is linked to our physical health and also our mental health. A pioneering group of Australian dietitians working in the field of mental health have created role

Guidance Articles
Super-agers: how they eat to live younger

Haley Williams - 19-10-2020

We've all seen them. These super-agers who run marathons at seventy. They're the same ones on the beach after an ocean swim while others hit snooze on a Sunday morning.

Dealing with fussy eating in children

Health Times - 23-09-2020

If meals with your children are ruled by what they refuse to eat, consider a UNSW Sydney dietitian’s advice on how to tackle fussy eating and win mealtime back.

Promoting good nutrition in pregnancy and beyond

Haley Williams - 19-02-2019

Good nutrition during pregnancy is vital for the health of women and developing babies, but foods consumed during pregnancy also influence the baby’s future health,

Improving nutrition outcomes for hip fracture patients

Karen Keast - 17-06-2016

Early dietetic assessment and intervention in managing the nutrition of hip fracture patients at a Melbourne hospital has improved rates of malnutrition, pressure injuries

Managing nutrition in critical patients

Karen Keast - 13-01-2016

Nutrition therapy works to improve the survival outcomes of critical patients. Australia is leading the way when it comes to nutrition practices in the intensive care

How to become a nutritionist

HealthTimes - 13-02-2015

Are You Interested In Becoming A Nutritionist? Over the last twenty years or so, there has been a strong shift in food awareness as people want

How to become a dietitian

HealthTimes - 13-02-2015

If You're Interested In Food A Career As A Dietitian Could Be For You If you enjoy working with people and have an interest in the science of food and eating

Research
Nutrition for the modern aged care resident

Karen Keast - 23-05-2017

What does the modern aged care resident look like and want? New dietetic research shows while current dietary practices in residential aged care (RAC) mainly

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