Exercise Physiology

News
Health by stealth: surf therapy's up

AAP - 28-01-2023

The first time Joel Pilgrim took a client out on the waves could have been the end of his career as a mental health occupational therapist. Also a surfer with

 
One-minute huffs and puffs to live longer

AAP - 10-12-2022

Running for the bus might be an effective way to reduce the risk of premature death. A new study by the University of Sydney suggests one-minute bursts of huffing

 
Australian children failing fitness tests

AAP - 07-12-2022

Australian children are glued to their screens and four out of five aren't getting enough exercise. Researchers are calling for a national physical activity

 
Pump iron for longer life

AAP - 28-09-2022

People have been urged to do in regular weightlifting after a study found that "pumping iron" could cut their risk of dying early. Academics found that

 
Exercise, not meds, key to back pain fix

AAP - 01-09-2022

Doctors are set to start prescribing exercise instead of medication and bed rest for lower back pain sufferers, as new clinical guidelines dismiss traditional treatments as

 
Vigorous exercise 'can't outrun poor diet'

AAP - 12-07-2022

There's bad news for anyone who thinks vigorous exercise can compensate for a diet that favours junk food over fruit and veg. Research led by the University

 
High-impact workouts could stem dementia

AAP - 03-07-2022

Australian scientists are gathering evidence that the more hot and sweaty you get when you exercise, the better your chances of staving off dementia. It has long

 
Practice Articles
Aussies dangerously complacent on exercise and heart health

Haley Williams - 14-05-2021

Heart disease is the leading cause of death in Australia, claiming

Exercise prescription powerful for mental health conditions

Haley Williams - 22-07-2019

Exercise can have a profound effect on mental health conditions. In fact, exercise physiologists now understand that exercise can be just as effective as other forms of treatment

Changing the playing field - the growing role of a Sports and Exercise Physiotherapist

Nicole Madigan - 05-09-2018

From professional athletes in world famous teams, through to a 10 year-old who sprained her ankle playing netball, or an 80 year old with a sore back from bowls, Sports and

Treating depression with exercise: what does an accredited exercise physiologist do?

Sharon Smith - 09-03-2018

With depression being hailed the third highest cause of disease burden worldwide,

New program aims to change attitudes and improve health for young people with disability

Nicole Madigan - 08-11-2017

A ground-breaking new program aims to change attitudes towards disability, while improving the physical and mental health of young people with disabilities through exercise. 

Exercise physiology as a means of health management

Health Insights - 19-04-2017

An exercise physiologist is a qualified university graduate who possesses a wide range of skills and knowledge in preventing and managing chronic disease, injuries, and rehabilitating

Guidance Articles
What is an Exercise Physiologist?

Nicole Madigan - 13-02-2015

An exercise physiologist is an allied health professional with extensive training in understanding the body's response to exercise. They are much more than

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