AAP - 28-01-2023

The first time Joel Pilgrim took a client out on the waves could have been the end of his career as a mental health occupational therapist. Also a surfer with

AAP - 10-12-2022

Running for the bus might be an effective way to reduce the risk of premature death. A new study by the University of Sydney suggests one-minute bursts of huffing

AAP - 07-12-2022

Australian children are glued to their screens and four out of five aren't getting enough exercise. Researchers are calling for a national physical activity

AAP - 28-09-2022

People have been urged to do in regular weightlifting after a study found that "pumping iron" could cut their risk of dying early. Academics found that

AAP - 01-09-2022

Doctors are set to start prescribing exercise instead of medication and bed rest for lower back pain sufferers, as new clinical guidelines dismiss traditional treatments as

AAP - 12-07-2022

There's bad news for anyone who thinks vigorous exercise can compensate for a diet that favours junk food over fruit and veg. Research led by the University

AAP - 03-07-2022

Australian scientists are gathering evidence that the more hot and sweaty you get when you exercise, the better your chances of staving off dementia. It has long

HealthTimes - 14-06-2022

Everyone wants to get fit, but many of us lack the time or patience required to get results – especially if our goal

AAP - 06-05-2022

Australian women have less free time for exercise as men work out on the borrowed time of their partners. Researchers at the Australian National University analysed

AAP - 06-05-2022

Hundreds of lives are being lost to prostate cancer each year because of high levels of obesity among men, a new UK study suggests. Researchers claimed more than