Health Times - 20-11-2020

Short bursts of intense exercise – known as HIIT – could help you get back into shape by summer and stay that way, a UNSW Sydney exercise physiology researcher

Health Times - 15-09-2020

The most common site for pain in recreational runners is the knee. For some, especially older runners, the pain can be a symptom of osteoarthritis. But does running

Health Times - 15-09-2020

While many of us may remember skipping as something we did as children, the pastime has regained popularity during the

Health Times - 04-02-2020

With footballers and athletes starting to lose their edge in their early 30s, there seems to be plenty of evidence that our fitness slumps with age. For ordinary

Haley Williams - 19-03-2019

Aqua cycling is gaining traction in Australia as an exercise routine that delivers maximum health benefits for minimum pain. As a country that swelters through summer, this

HealthTimes - 07-03-2019

It’s widely understood that exercise benefits physical health, but increasingly research is showing that it can also ward off mental health conditions like depression

HealthTimes - 09-07-2018

Julien Periard, University

AAP - 10-01-2018

Human muscles 'talk' to other parts of the body during exercise by dispatching protein messages that can help fight disease, a new Australian-led study shows.

HealthTimes - 06-10-2017

Clint Miller, Deakin

Karen Keast - 14-01-2016

A New Zealand post-doctoral researcher will take up a role investigating the progressive muscle-wasting group of diseases, muscular dystrophy, in the United States this month.