Pain Management

News
6 Amazing Pain Relief Devices That You Need to Know About

HealthTimes - 06-10-2022

Pain relief devices can be life-changing if you suffer from chronic pain that often leaves you immobile or unable to carry out your daily activities. Not only can these devices

 
Has doom scrolling given you 'tech neck'?

AAP - 23-05-2022

Have you been getting neck pains after spending a bit too much time on your phone during lockdown? Chiropractors say you might be suffering "tech neck".

 
Patient group wary of pain relief changes

AAP - 16-05-2022

Encouraging doctors to deprescribe opiates may leave those without viable treatment alternatives in serious trouble, a leading patient advocate group says. New

 
Doctors to kick 'opioid-first' habit

AAP - 28-04-2022

Australian doctors will be encouraged to consider alternatives to prescribing opiates to protect patients from becoming addicted or overdosing on the medication.

 
Opioids ease osteoarthritis pain only slightly

HealthTimes - 15-02-2022

Most doctors encourage physical activity, maintaining a healthy weight and short-term use of a simple painkiller like paracetamol

 
Can we unlearn pain? Helping make sense of chronic pain

HealthTimes - 11-01-2022

Outwit, outplay, outlast. Just like the motto on television show Survivor,

 
Is foam rolling effective for muscle pain and flexibility? The science isn't so sure

HealthTimes - 08-12-2021

Many physically active people get muscle pain after exercise, known as “delayed onset muscle soreness” or DOMS.   Foam rolling

 
Online program helping people living with chronic pain regulate emotions and reduce flare ups

HealthTimes - 08-12-2021

Australian researchers have developed a novel online program to help people living with chronic pain better self-regulate and handle negative emotions as well as mitigating

 
Stretching can increase your tolerance for pain

HealthTimes - 13-10-2021

To stretch or not to stretch? Should you do it before or after exercise? Does it prevent or heal

 
Hot pack or cold pack: which one to reach for when you're injured or in pain

HealthTimes - 14-09-2021

When you injure yourself, you may reach for a hot or a cold pack. Which option is better depends on the nature of your pain, what caused it and how long you’ve

 

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